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Club Meeting

Presentation on core, balance and flexibility will be by Jenna Kane MS, Owner of Wellness Endeavors and kinesiology and biomechanics adjunct professor at Elmhurst College. 

Jenna is a fitness trainer and triathlete, and will give tips on conditioning for a more comfortable, efficient cycling season. Bring a mat or large bath towel if you would like to try some of the floor exercises. Many of the positions/movements can be done just standing or sitting. Handouts will be available. Q/A for particular "problem areas" are welcome.
When:
Wednesday, March 8, 2017, 7:00 PM
Where:
Persinger Recreation Center (Peck Farms)
3507 Kaneville Road
Geneva, IL  

Additional Info:
Event Contact(s):
NAME REMOVED
Category:
Club meeting
Registration is not Required
Payment In Full In Advance Only

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